If you have any questions or special requests or if you want to discuss your meal requirements in detail, please get in touch and we will gladly assist you.
Nutri 7 has been a brainchild of mine for some time now; I always believed there was a niche in the market for healthy, nutritious, honest food, expertly prepared.
Nutrition and 7 is the essential number of nutrients “carbohydrates, proteins, fats, vitamins, minerals, fibre and water” that your body needs to be provided for growth, health and good condition. Our plan is designed to help our customers get a perfectly balanced and expertly prepared daily meal plan to improve mental, and physical well-being.
There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre, and water. Everyone must consume these seven nutrients daily to help them build their bodies and maintain their health.
Our products are designed, and approached, to our customers with perfectly appropriate to some specific occasion or purpose; made to one’s specific requirements: carbs/calorie controlled with a strong focus on balanced diets.
Personalised diets with specific targets are on offer, i.e., weight gain/loss, boost in immunity, reducing carbs, etc.
Meals can be ordered by selecting a plan. You can place your order anytime via our Contact page.
Our subscription method will ensure your account remains up to date so that your goal is not interrupted, and we will take payment every week or month on the day the initial payment was made.
We know that your week may differ from time to time, so for ease, you can pause your deliveries or you can pause or cancel your subscription, at any time, subject to our deadlines as per our terms and conditions, by emailing or calling us.
As our meal plans are totally flexible you can do this at any time by simply giving us 7 days’ notice by email or via telephone.
Yes, we have a Halal-certified supplier and can offer amazing dishes.
As our meal plans are totally flexible you can do this at any time by simply giving us 3 days’ notice.
We are an ecofriendly company and pride ourselves on sourcing organic, local, fresh ingredients and we cook our meals fresh for every delivery to ensure the quality of our ingredients remains at their peak.
We want you to achieve your goals, so we have been meticulous in listing the ingredients, macros and calories included in each meal.
You can microwave our convenient meals in the container provided, for a couple of minutes, making a few holes into the film before microwaving, or eat them cold, decant to a pan and gently heat for a few minutes, or can heat them in the oven using the same container, but removing the film first.
When you receive your meals, place them in the fridge and consume them within 3 days, if you miss a meal or want to eat it later, no problem, simply pop them into your freezer and consume them within 3 months, defrost before reheating.
We pride ourselves on delivering amazing food always, however, if you are unhappy with anything, simply get in touch and we will happily assist you.
When you set up your account and chose your subscription plan for 1, 2 or 4 weeks, payment will be done at that point for the entire subscription you have chosen. Delivery is free of charge. Your chosen meals will be delivered every Tuesday, Thursday, and Saturday for 2-3 days.
We use DPD and in certain areas, we also have local drivers. Either way, we promise to let you know when your delivery is on its way.
Our unique delivery service allows you to specify a safe place to leave your delivery. Don’t worry, our ice packs and insulation will keep your food safe for up to 48hrs, and you can also change the delivery address directly on our website.